The Monday Coach – Medium

The Monday Coach

The Monday Coach

4 Steps to Prevent Monday Fear

There you are, enjoying your Sunday evening, reflecting on a fun weekend and the antics of the night before. Then, right on cue and with…

Nov 23, 2021

4 Steps to Prevent Monday Fear

Nov 23, 2021

The Monday Coach

Loneliness is as Lethal as Smoking 15 Cigarettes a Day — Making Friends as an Adult

“We should catch up soon!” Sadly, friendship tends to fall near the bottom of the relationship hierarchy for the vast majority of adults…

Nov 1, 2021

Loneliness is as Lethal as Smoking 15 Cigarettes a Day — Making Friends as an Adult

Nov 1, 2021

The Monday Coach

How a ‘Shutdown Ritual’ Changed My Life

If you have ever skipped the cool down following a tough workout you’ll be familiar with the onset of muscle stiffness. It hits gradually…

Oct 25, 2021

How a ‘Shutdown Ritual’ Changed My Life

Oct 25, 2021

The Monday Coach

Mastering the Top 3 Time Management Skills

When did ‘being busy’ become a badge of honour? The prevailing misconception is that if we are not busy, we are not working hard enough…

Oct 16, 2021

Mastering the Top 3 Time Management Skills

Oct 16, 2021

The Monday Coach

The Monday Coach

Partnering with you to find your ‘Monday’ in whatever form it takes. Qualified Executive Coach. Follow at: https://www.instagram.com/themondaycoach/

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